Non-scale · 8 Apr 2025
Member since March 2024
Hannah
Three months in and learning to ask for help before I am desperate.
Their journal
46 entries, and Hannah is still writing.
No project
week 100content energy 31 reply
Short one tonight. Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady, on a…
Six labelled boxes
week 97organised energy 1
Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. Two lines a day in a paper diary. Date, and one thing. That is…
Both bags, one go
week 94pleased energy 21 reply
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Full shift on my feet and my knees did not stop me.…
Across the day
week 92steady energy 13 replies
Short one tonight. Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Was undereating without realising. The…
No news
week 89flat energy 41 reply
A quiet week. Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the…
Milestones
Clinical · 13 Jan 2025
Told to come back in a year
Conversations they started
Fertility clinic asked me to stop and I understood why
PCOS
I filled the space with walking and then with reading
When the noise goes quiet
Bone health, strength training and a loss phase
Menopause and GLP-1
Vaginal symptoms nobody mentions in either conversation
Menopause and GLP-1
Recent check-in answers
Thirty-four degrees and the fridge is the only reliable thing in the house.
Moved my hard training sessions away from the day after the injection. Obvious in hindsight.
Walked the dog twice, which is the whole exercise programme and always has been.
My son, who is fourteen and made me a cup of tea without being asked.
Buddy
ongoingTwo years, unbroken
Four lines on a Sunday, for two years
Hannah and Maryam send each other four lines every Sunday and have not missed one, including the week Maryam was in hospital for something unrelated.