IdaRotterdam, NL
Corridors at work, which added up to more than I expected when I actually looked.
3
Tuesday 5 May 2026
What is your version of eight minutes and a chair?
The small repeatable thing. What is yours? — asked by Ren
NyreeChristchurch, NZ
Cycled to work and back for the fourth day running.
7
TavitaApia, WS
Swam a length underwater. Aged forty-four. Having not swum since school.
5
SaraOslo, NO
Walked to the shop and back every day this week, which is my current whole programme.
5
BronwenBarry, UK
Swam a length underwater. Aged forty-four. Having not swum since school.
3
WystanCheltenham, UK
Carried feed bags without my back going. That is the measure on a farm.
5
NadineLyon, FR
Carried feed bags without my back going. That is the measure on a farm.
5
NilsUppsala, SE
Carried feed bags without my back going. That is the measure on a farm.
5
Mina Sorry it was flat. Flat weeks count as weeks.
NolCork, IE
Danced in the kitchen with my daughter, which is the best exercise I did all week.
5
Carl Sorry it has been a heavy one. Tomorrow is a different day, usually.
DotFalmouth, UK
A long walk on the fells with nowhere to be.
7
CarlMiddlesbrough, UK
Corridors at work, which added up to more than I expected when I actually looked.
6
TullaTralee, IE
Ten minutes on the stationary bike because it was raining and I was not going out in that.
4
HannahSheffield, UK
Walked the dog twice, which is the whole exercise programme and always has been.
5
TiborBratislava, SK
Eight minutes and a chair. Tuesday and Friday. Eleven weeks now.
4