BroganCumbernauld, UK
Everything was fine and I felt nothing about any of it, which worried me more than a bad day would.
8
Friday 6 February 2026
What is the hardest part of today that you have not told anyone?
You do not have to tell us either. But you can. — asked by Jonah
BodilÅlesund, NO
A bad night, then a bad morning, then a manageable afternoon. It does turn.
8
Pola I have read your last few weeks and you are doing more than you think.
NilsUppsala, SE
Very hard. Nothing specific. Just heavy from about eleven onwards.
4
OskarWarsaw, PL
A hard day and I did not want to write anything, so this is all there is.
7
ColNewquay, UK
The injection. Two hours of dread, ten seconds of nothing, and then an hour of feeling stupid about the two hours.
4
OssianTromsø, NO
Very hard. Nothing specific. Just heavy from about eleven onwards.
2
Tilly That is a lot to be holding. I hope somebody is asking about you.
KezWigan, UK
I could not eat anything today and I am starting to be frightened by that. Going to ring the surgery in the morning.
4
NettieBarrow, UK
Genuinely awful pain last night. Went in. Investigated. Not what anyone feared. Would go again.
7
MarnieAyr, UK
I have not been all right for a while and I am going to say so to somebody with a stethoscope this week.
2
RuthieLeicester, UK
I have been rigid about food this week in a way I recognise from a long time ago, and I have messaged my therapist about it.
5
LarkGalway, IE
Told my daughter and it went badly, and I do not know how to fix it yet.
3
Fabian That is a lovely thing to have noticed.
OrvalWinnipeg, CA
I have not been all right for a while and I am going to say so to somebody with a stethoscope this week.
4
TemSouthend, UK
Hardest thing was pretending to be fine at work for nine hours.
3
Bracken A three-week buffer is such a sensible thing to arrange. Noting it.
NkemPort Harcourt, NG
Grief. Ten months on and it still takes whole days without warning.
7
NolwennRennes, FR
The nausea came back after eleven good weeks and I cried at the kitchen table like an idiot.
6
GusStirling, UK
My hair. I know it is common and temporary and I stood in the shower this morning and could not be reasonable about it.
4
Norah Two flights of stairs is two flights of stairs. Take it.