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Thursday 2 April 2026

What is your smallest ongoing habit?

The one you actually do. Not the one you mean to. — asked by Ren

IdaRotterdam, NL

Two sessions this week, both short, both done.

10

KeeleyBlackpool, UK

Rode two hundred kilometres overnight and I am not going to pretend that was sensible.

8

Gwilym I did exactly the same and felt awful about it. You have done nothing wrong.

HollisBath, UK

Carried feed bags without my back going. That is the measure on a farm.

4

TommieEly, UK

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

3

CasperOdense, DK

Kept the two sessions that matter and dropped the two that were vanity.

6

HuwWrexham, UK

Bands in the front room while the kettle boiled. It counts.

6

Inês Sending you a quiet nod from a very rainy part of the country.

GroverPortland, ME

Swam. Badly. Grinning.

7

Nyala I hope Thursday goes well. Come back and tell us.

PetuaKampala, UG

Swam. Badly. Grinning.

5

Sara Boring wins are the real ones.

HeddaCopenhagen, DK

Walked up a hill I had written off and sat at the top for an hour.

3

NikoTbilisi, GE

Ten minutes on the stationary bike because it was raining and I was not going out in that.

8

TavitaApia, WS

Ten minutes on the stationary bike because it was raining and I was not going out in that.

6

NolanHalifax, CA

Corridors at work, which added up to more than I expected when I actually looked.

4

Kai Please do ring in the morning. Not to alarm you — just, ring.

ZebAustin, TX

Lifted, properly, and my grip is coming back.

3

TildaCambridge, UK

Stood up from my desk once an hour. Small, dull, effective.

5

The same question a year ago →