TillyHereford, UK
Slept in the chair from nine until eleven and then properly until six. Not ideal. Not terrible.
8
Friday 12 June 2026
What is your sleep window at the moment?
Roughly. Shift workers, be as strange as you like. — asked by Kiki
MoBradford, UK
Nine hours and I would happily have another nine.
4
Ike Rest, if you can. It sounds earned.
RayBarnsley, UK
Poor. Hot, restless and cross about it.
6
YannickBrussels, BE
Woke at four. Lay there listening to the boiler. Same as Tuesday.
5
SinéadCork, IE
Hard to say. My week has no shape so neither does my sleep.
6
Ottilie Well held. That cannot have been easy to say.
NellaUtrecht, NL
Deep, short, interrupted.
9
SalmaManchester, UK
My sleep has changed shape rather than improved and I still cannot tell whether I mind.
7
NolanHalifax, CA
Long. Ten hours. Woke up feeling as though I had been hit by something soft but heavy.
5
WinnieCarlisle, UK
Vivid dreams again, the sort you have to sit up and shake off.
6
GroverPortland, ME
Woke once, went back off, which is my definition of a good night now.
4
EdwynNewcastle, UK
Reflux had me propped on three pillows and I still woke at two.
6