Cycle tracking through a titration — putting it in its own thread so it does not get lost in the check-in.
Bringing this here rather than to the general circle because the specifics change the answer.
The thing that has surprised me most is how much of this is about other people rather than about me.
I have read the guides here, which were more useful than anything else I have found, and I still have a question they do not cover.
What I keep tripping on is not the physical bit. It is the not knowing whether what I am experiencing is normal, and having nobody to ask who is not either selling something or frightened for me.
I will report back either way, because I have been helped by other people's follow-ups more than by their questions.
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