Non-scale · 16 Sep 2025
Member since October 2024
Saoirse
Gentle with myself, finally.
Their journal
46 entries, and Saoirse is still writing.
Steady
week 83fine energy 33 replies
Sitting down to this properly tonight. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.…
The question I had been avoiding
week 81frustrated energy 52 replies
Sitting down to this properly tonight. She reduced one of my other medications. I asked her twice whether that was really allowed. Nine minutes. I took three written…
I nearly did not write
week 79fine energy 23 replies
Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it…
Nothing happened again
week 77content energy 13 replies
Sitting down to this properly tonight. The strange part is not having a project any more. I had not understood how much I was enjoying having one. Two years. My only news is…
Protein first
week 75steady energy 43 replies
A gentle week, mostly. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Protein…
Milestones
Conversations they started
What my CPN suggested about monitoring
Mental health
SUMMIT and heart failure with preserved ejection fraction
Research reading group
Mood dipped at week six and lifted at week twelve
Mental health
Recent check-in answers
Set a repeating alarm for the injection so it stops being a decision.
Sat on the floor and played with my grandchildren for an hour, then stood up.
Fuel to the appointments costs more than the prescription, which is a rural problem.
Good until three, gone by four, back a bit by seven. Same shape every day this week.