Something I have been sitting with: What my practice offered before medication Not looking for advice so much as other people's experience.
I have had this diagnosis for a long time and none of the general advice quite fits me.
The thing that has surprised me most is how much of this is about other people rather than about me.
My prescriber has been fine, genuinely. The problem is that I get nine minutes twice a year and there is no version of nine minutes that covers this.
What I keep tripping on is not the physical bit. It is the not knowing whether what I am experiencing is normal, and having nobody to ask who is not either selling something or frightened for me.
Thanks all. Genuinely.
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