Lena’s journal
July 2024
5 entries this month.
Across the day
week 12practical energy 5
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I have…
The list on the fridge
week 12steady energy 21 reply
Recording this for the record. Greek yoghurt, eggs, and the limits of both. I have reached the limits of both. I have found five things I can get down when nothing appeals…
Across the day
week 10practical energy 24 replies
Recording this for the record. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.…
The list on the fridge
week 10steady energy 51 reply
Notes for the week. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Protein first, everything else…
No news
week 9fine energy 43 replies
Notes for the week. Steady. That is the whole entry. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false…