Noah’s journal
October 2024
3 entries this month.
Dreams
week 10rested energy 5
Right. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. Vivid dreams, every night, the sort…
Walking
week 9tired but good energy 2
Right. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Eight minutes and a chair. That is the whole programme. Tuesday and…
An unremarkable week
week 7steady energy 33 replies
Right. Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. I nearly did not write this week because there was nothing in it. Then I thought…