Gwyneth9 Jun 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
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Sunday 9 June 2024 · week 1
The list on the fridge
steady energy 2
- Week
- 1
- Dose step
- 3
- Energy
- 2 of 5
- Mood
- steady
- Written
- Sunday 9 Jun 2024
Ten minutes then I am asleep.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Kids are up. Going.
6
3 replies
From people who share a circle with Poppy.
Col9 Jun 2024
Not a number and not a competition, and still: well done. Quietly.
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Viv9 Jun 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
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