Non-scale · 6 Oct 2025
Member since August 2024
Gwyneth
Valleys born. Blunt and warm.
Their journal
46 entries, and Gwyneth is still writing.
Nothing happened again
week 93flat energy 31 reply
Reduced to a maintenance dose. Same day, same fridge, less of it. Steady. Wednesdays are just Wednesdays now. Nos da.
Quiet
week 81fine energy 53 replies
Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my medication on…
What is your secret
week 80warm energy 31 reply
This week: Starters as a main course, permanently. No explanation offered, none requested. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she…
Circle tonight
week 77warm energy 14 replies
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the practical…
Fewer, heavier
week 76tired but good energy 42 replies
This week: Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Came back after a bad fortnight without trying to make…
Milestones
Conversations they started
Nausea after a shortage-forced restart
Nausea and eating
The pharmacist queried it and I did not know what to say
Slow titrators
I went to A&E on Saturday night with pain that wrapped round to my back
Side effect support
Eating enough protein while feeling sick
Nausea and eating
Appetite signals came back in an odd shape
Maintenance
What "sensitive to steps" actually feels like
Slow titrators
Recent check-in answers
It is going all right. That is a strange sentence to be able to write.
My dad rang, which he does not do, and asked one good question.
Slept in the chair from nine until eleven and then properly until six. Not ideal. Not terrible.
Booked the appointment I have been avoiding since March.