NkemPort Harcourt, NG
The mask is off since the repeat study. Ten years of that thing.
6
Wednesday 11 March 2026
What has your sleep been doing?
Shape, not quality. Sometimes it changes shape rather than improving. — asked by Kiki
SolomonManchester, UK
Slept through and woke up before the alarm, which felt faintly miraculous.
5
ZoraSarajevo, BA
Better since the sleep study and the changes that came out of it.
4
GwynethAberdare, UK
Slept in the chair from nine until eleven and then properly until six. Not ideal. Not terrible.
4
Blue That is the third time this month somebody has described exactly that.
StefanZurich, CH
Deep, short, interrupted.
6
SoniaValencia, ES
Seven hours after a night shift, which has not happened in about three years.
6
Aleks That is a good one. Thank you for putting it down.
BramberSteyning, UK
Fine. Boringly fine. I will take boring.
4
Rufus Please be as unreasonable about the hair as you like. It is not trivial.
TasnimBradford, UK
Fine. Boringly fine. I will take boring.
8
TeganNewport, UK
Not well. Something is on my mind that I have not written down anywhere yet.
6
SinéadCork, IE
Seven hours after a night shift, which has not happened in about three years.
8
Zen Second person this week to say that. Going to mention it at my own review.
IzzyWatford, UK
My sleep has changed shape rather than improved and I still cannot tell whether I mind.
6
LeifTrondheim, NO
Better since the sleep study and the changes that came out of it.
6
NellaUtrecht, NL
Nine hours and I would happily have another nine.
6
KaiVancouver, CA
Fine. Boringly fine. I will take boring.
3
CormacWaterford, IE
Awake, awake, awake, then asleep at five for two hours.
2