Winnie5 Jul 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
8
Friday 4 July 2025 · week 40
Back without making it up
tired but good energy 5
- Energy
- 5 of 5
- Mood
- tired but good
- Written
- Friday 4 Jul 2025
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Weather coming in.
10
2 replies
From people who share a circle with Rowan.
Ned5 Jul 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
6