Huw30 Jan 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4
Tuesday 28 January 2025 · week 14
Awake at four
tired energy 2
- Week
- 14
- Energy
- 2 of 5
- Slept
- 9h 20m
- Mood
- tired
- Written
- Tuesday 28 Jan 2025
Right.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Bed. It is noon.
6
4 replies
From people who share a circle with Ash.
Huw30 Jan 2025
That waiter deserves a knighthood.
4
Lu29 Jan 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4
Ruthie28 Jan 2025
This is why I read the boring weeks. Thank you for the boring weeks.
6