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Journal

Ash’s journal

A&E nights. Ask me nothing before 2pm.

46 entries from 26 Oct 2024 to 24 Apr 2026 · Sunderland, UK

  • Two years, no news

    Friday 24 Apr 2026week 78content energy 4

    Well then. Wednesdays are just Wednesdays now. Steady. The strange part is not having a project any more. I had not understood how much I was enjoying having one. Nothing…

  • A new bin and a plan

    Wednesday 5 Nov 2025week 54organised energy 52 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…

  • Protein first

    Monday 27 Oct 2025week 53steady energy 23 replies

    Well then. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Protein first,…

  • An hour on the floor

    Friday 24 Oct 2025week 52pleased energy 3

    Full shift on my feet and my knees did not stop me. That has not happened in about four years. Walked a full night shift without her feet ruining her. Carried both bags up in…

  • A different shape

    Friday 17 Oct 2025week 51rested energy 34 replies

    Well then. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying…

  • What is your secret

    Tuesday 7 Oct 2025week 50loved energy 11 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Somebody asked what my secret was…

  • The question I had been avoiding

    Friday 26 Sep 2025week 48frustrated energy 32 replies

    Well then. Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. Nine minutes. I took three written questions and got three…

  • My mother cooks

    Tuesday 16 Sep 2025week 47awkward energy 31 reply

    Right. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Somebody asked what my…

  • The list on the fridge

    Sunday 7 Sep 2025week 46steady energy 13 replies

    Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I have…

  • Dreams

    Saturday 30 Aug 2025week 45tired energy 34 replies

    Right. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying…

  • Nothing to report

    Tuesday 19 Aug 2025week 43steady energy 31 reply

    Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. No news. The dog is…

  • Circle tonight

    Saturday 9 Aug 2025week 42warm energy 4

    Well then. The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the…

  • Stayed for the company

    Thursday 31 Jul 2025week 40warm energy 44 replies

    Right. Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at once…

  • I nearly did not write

    Monday 21 Jul 2025week 39fine energy 31 reply

    Right. No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report. Writing it…

  • A wedding

    Monday 14 Jul 2025week 38loved energy 31 reply

    Well then. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Somebody asked what my…

  • Two lengths, badly

    Monday 7 Jul 2025week 37quietly delighted energy 41 reply

    Well then. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Sat on the floor and played for…

  • Sunday lunch

    Thursday 26 Jun 2025week 35awkward energy 41 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Somebody asked what my secret was…

  • Quiet

    Thursday 19 Jun 2025week 34fine energy 43 replies

    Right. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing. No news. The dog…

  • Both bags, one go

    Sunday 8 Jun 2025week 33pleased energy 21 reply

    Walked into town and back, which I stopped doing years ago without ever deciding to stop. Full shift on my feet and my knees did not stop me. That has not happened in about…

  • Slept through

    Wednesday 28 May 2025week 31tired energy 14 replies

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Waking at four again. Not anxious, just awake, lying there…