Ash’s journal
December 2024
3 entries this month.
She read the diary
week 9brisk energy 32 replies
Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. Took the diary in. She read it properly, which…
Anchored to the shifts
week 7organised energy 3
Right. Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags…
An hour on the floor
week 6pleased energy 21 reply
Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Slept flat. Whole night. Flat. Bed. It is noon.