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GLP CircleA peer support community

Sunday 21 September 2025 · week 58

No mask

rested energy 4

Energy
4 of 5
Slept
5h 40m
Mood
rested
Written
Sunday 21 Sep 2025

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Tide out.

6

4 replies

From people who share a circle with Bay.

Stefan21 Sep 2025

Do you want to come to the Thursday circle? You would not have to say anything.

7

Viv22 Sep 2025

This is why I read the boring weeks. Thank you for the boring weeks.

5

Bly22 Sep 2025

Not a number and not a competition, and still: well done. Quietly.

8

Rowan23 Sep 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

5