Prue23 Jun 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Saturday 22 June 2024 · week 11
fine energy 3
A quiet week.
Steady. That is the whole entry.
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Coffee now.
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From people who share a circle with Bea.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
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The list on the fridge idea is going straight onto my fridge.
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