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Saturday 31 August 2024 · week 6

Before nine

steady energy 2

Week
6
Dose step
1
Energy
2 of 5
Mood
steady
Written
Saturday 31 Aug 2024

Ten minutes then I am asleep.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Boxes to pack.

5

3 replies

From people who share a circle with Bex.

Abel1 Sep 2024

This is why I read the boring weeks. Thank you for the boring weeks.

7

Mark31 Aug 2024

Bookmarking. This is the clearest description of a plateau I have read anywhere.

3

Obi31 Aug 2024

This is why I read the boring weeks. Thank you for the boring weeks.

7