Ottoline19 Jun 2025
Take the win. Two flights of stairs is two flights of stairs.
6
Tuesday 17 June 2025 · week 36
The limits of yoghurt
steady energy 3
- Week
- 36
- Dose step
- 5
- Energy
- 3 of 5
- Mood
- steady
- Written
- Tuesday 17 Jun 2025
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Cautiously.
6
3 replies
From people who share a circle with Bly.
Nix17 Jun 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
3
Nell19 Jun 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
2