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Monday 10 February 2025 · week 23

Both bags, one go

quietly delighted energy 4a turning point

Week
23
Dose step
2
Energy
4 of 5
Mood
quietly delighted
Written
Monday 10 Feb 2025

Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it.

Swam through February. Wrote fifteen words.

Full shift on my feet and my knees did not stop me. That has not happened in about four years.

Tide in at six.

11

3 replies

From people who share a circle with Bo.

Linnea10 Feb 2025

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Gethin11 Feb 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

5

Bridie10 Feb 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

4