Moray22 Mar 2025
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Saturday 22 March 2025 · week 28
Across the day
steady energy 1
- Week
- 28
- Dose step
- 2
- Energy
- 1 of 5
- Mood
- steady
- Written
- Saturday 22 Mar 2025
A quiet week.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Tide in at six.
7
3 replies
From people who share a circle with Bo.
Keeley24 Mar 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
5
Pola24 Mar 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
4