Ondine10 Jul 2025
Do you want to come to the Thursday circle? You would not have to say anything.
7
Wednesday 9 July 2025 · week 41
Across the day
steady energy 5
- Week
- 41
- Dose step
- 3
- Energy
- 5 of 5
- Mood
- steady
- Written
- Wednesday 9 Jul 2025
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Hives tomorrow.
6
3 replies
From people who share a circle with Nell.
Fionnuala9 Jul 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
2
Ash10 Jul 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
8