Ondine15 May 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
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Thursday 15 May 2025 · week 20
Dreams
rested energy 1
- Energy
- 1 of 5
- Slept
- 8h 00m
- Mood
- rested
- Written
- Thursday 15 May 2025
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Third Bram, signing off.
8
4 replies
From people who share a circle with Bram.
Héloïse16 May 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
9
Col16 May 2025
Do you want to come to the Thursday circle? You would not have to say anything.
7
Osman16 May 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
3