Kai7 Aug 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
5
Tuesday 5 August 2025 · week 32
Two flights of stairs
quietly delighted energy 3a turning point
- Week
- 32
- Energy
- 3 of 5
- Mood
- quietly delighted
- Written
- Tuesday 5 Aug 2025
Carried both bags up in one go. Small thing. Wrote it down.
Rode the Peak District loop.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
Swam. First time since school. Two lengths, badly, grinning.
Third Bram, signing off.
16
4 replies
From people who share a circle with Bram.
Nan5 Aug 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Pola6 Aug 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Aiko5 Aug 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
8