Zoë18 Dec 2024
That waiter deserves a knighthood.
3
Tuesday 17 December 2024 · week 13
Protein first
steady energy 5
- Week
- 13
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Tuesday 17 Dec 2024
This week:
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Milking at six.
7
3 replies
From people who share a circle with Bridie.
Idris19 Dec 2024
This is why I read the boring weeks. Thank you for the boring weeks.
6
Tommie18 Dec 2024
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
4