Rin27 Jul 2024
No wisdom, just: I am sorry. That sounds genuinely hard.
7
Thursday 25 July 2024 · week 3
Protein first
steady energy 4
- Week
- 3
- Dose step
- 3
- Energy
- 4 of 5
- Mood
- steady
- Written
- Thursday 25 Jul 2024
This week:
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Job at eight.
5
3 replies
From people who share a circle with Brody.
Ozzy G26 Jul 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
7
Ted27 Jul 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4