Tiernan8 Aug 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
8
Wednesday 7 August 2024 · week 5
Slept through
rested energy 4
- Week
- 5
- Energy
- 4 of 5
- Slept
- 9h 40m
- Mood
- rested
- Written
- Wednesday 7 Aug 2024
This week:
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Job at eight.
6
4 replies
From people who share a circle with Brody.
Fen9 Aug 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
4
Solomon8 Aug 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
2
Yannick7 Aug 2024
Do you want to come to the Thursday circle? You would not have to say anything.
4