Seph27 Aug 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
7
Sunday 25 August 2024 · week 8
No mask
rested energy 5
- Week
- 8
- Energy
- 5 of 5
- Slept
- 8h 00m
- Mood
- rested
- Written
- Sunday 25 Aug 2024
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Job at eight.
3
4 replies
From people who share a circle with Brody.
Ives26 Aug 2024
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5
Gil25 Aug 2024
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
6
Fen26 Aug 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
8