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Journal

Bruno’s journal

Italian family meals. It is going better than expected.

46 entries from 8 Dec 2024 to 18 May 2026 · Milan, IT

  • Nothing happened again

    Monday 18 May 2026week 77flat energy 11 reply

    Evening. Wednesdays are just Wednesdays now. Steady. Reduced to a maintenance dose. Same day, same fridge, less of it. Two years. My only news is that there is no news, and I…

  • Come back in a year

    Tuesday 4 Nov 2025week 49relieved energy 5

    Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. A1c down. Iron and B12 both low. Treated. The difference in a fortnight was…

  • Two flights of stairs

    Sunday 10 Aug 2025week 36pleased energy 31 reply

    Carried both bags up in one go. Small thing. Wrote it down. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice…

  • Grip

    Saturday 2 Aug 2025week 35tired but good energy 42 replies

    Evening. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Two sessions this week, both short, both done. Ren keeps saying that…

  • A new bin and a plan

    Friday 25 Jul 2025week 34organised energy 52 replies

    Evening. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Two lines a day in a paper diary. Date,…

  • I nearly did not write

    Sunday 20 Jul 2025week 33flat energy 21 reply

    Steady. That is the whole entry. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has…

  • Slept through

    Saturday 12 Jul 2025week 32foggy energy 5

    Evening. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I…

  • What is your secret

    Sunday 6 Jul 2025week 31warm energy 11 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Starters as a main course,…

  • Unpleasant, not dangerous

    Saturday 28 Jun 2025week 30sore energy 24 replies

    Evening. The nausea has a shape to it now. Thursday teatime it starts, Friday it peaks, Saturday afternoon it lifts. Once I could see the pattern it stopped feeling like…

  • Not writing about this would be dishonest

    Tuesday 24 Jun 2025week 30rough energy 44 replies

    Bad week and I am writing it down anyway, because a journal that only contains the good weeks would be a lie and no use to anybody reading it later. Manageable. Constipation,…

  • Starters as a main

    Monday 23 Jun 2025week 30awkward energy 41 reply

    Evening. My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Starters as a main…

  • A different shape

    Sunday 15 Jun 2025week 28rested energy 24 replies

    Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I cannot yet…

  • Before nine

    Tuesday 10 Jun 2025week 28steady energy 53 replies

    Evening. Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein first,…

  • No news

    Tuesday 3 Jun 2025week 27fine energy 43 replies

    Evening. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. No news. The dog is well, the weather has been foul, and I have…

  • Six labelled boxes

    Friday 30 May 2025week 26organised energy 52 replies

    Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Batch cooked on a good day for the bad days.…

  • Sunday lunch

    Thursday 22 May 2025week 25warm energy 21 reply

    My mother cooks. That is how she says it. So I eat what I can, slowly, and I say thank you, and we manage. It is not a problem to be solved. Starters as a main course,…

  • Two lengths, badly

    Saturday 17 May 2025week 24pleased energy 41 reply

    Evening. Got down on the floor and back up again unaided. I have not been able to do that since 2021 and I did it twice more just to check. Tied my own laces standing up. I…

  • She reduced it

    Monday 12 May 2025week 24heard energy 12 replies

    Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Took the diary in. She read it properly, which I had…

  • Circle tonight

    Wednesday 7 May 2025week 23warm energy 14 replies

    Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land. Went for the practical answers and stayed…

  • No mask

    Saturday 3 May 2025week 22rested energy 34 replies

    Evening. Waking at four again. Not anxious, just awake, lying there listening to the boiler. The sleep has changed shape rather than improved. Different, not better, and I…