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Monday 17 November 2025 · week 65

Walking

tired but good energy 1

Week
65
Energy
1 of 5
Mood
tired but good
Written
Monday 17 Nov 2025

A quiet week.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Windy again.

5

2 replies

From people who share a circle with Calla.

Lark19 Nov 2025

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

6

Gigi18 Nov 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

5