Clémence20 Apr 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6
A peer support community, independent and not for sale. Since February 2024.
Saturday 19 April 2025 · week 17
tired but good energy 3
This week:
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Done talking.
5
From people who share a circle with Cato.
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6
My pharmacist caught something similar for me. They are the most underused people in the whole system.
6