The limits of yoghurt

Sitting down to this properly tonight.

Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Night.