Wells11 Sep 2024
Take the win. Two flights of stairs is two flights of stairs.
7
Monday 9 September 2024 · week 2
No mask
foggy energy 5
- Week
- 2
- Energy
- 5 of 5
- Slept
- 7h 40m
- Mood
- foggy
- Written
- Monday 9 Sep 2024
Ten minutes then I am asleep.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Surf at six.
3
4 replies
From people who share a circle with Col.
Sam10 Sep 2024
This is the second time this week somebody has described that and I am now going to mention it at my own review.
4
Pip11 Sep 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Ike9 Sep 2024
Not a number and not a competition, and still: well done. Quietly.
8