Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Tuesday 9 July 2024 · week 9
flat energy 4
Week in order:
An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like.
Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the whole thing.
Steady. That is the whole entry.
Tested. Works.
8
From people who share a circle with Duncan.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
3
That waiter deserves a knighthood.
4