Duncan’s journal
July 2024
4 entries this month.
Two sessions
week 11tired but good energy 52 replies
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Kept…
Eight hours of difference
week 10organised energy 24 replies
Week in order: Time difference of eight hours and a weekly dose. Moved it forward by two hours a day rather than all at once, on my GP's suggestion. Cool bag, thermometer,…
Thirteen hours
week 9knackered energy 23 replies
Week in order: Cool bag, thermometer, thirteen hours. It held at the right temperature the whole way and I have written down exactly which bag and exactly how much ice.…
Steady
week 9flat energy 43 replies
Week in order: An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Nothing to report. Writing it down anyway, on the theory that…