Peronel11 May 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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Friday 9 May 2025 · week 26
The limits of yoghurt
steady energy 1
- Dose step
- 4
- Energy
- 1 of 5
- Mood
- steady
- Written
- Friday 9 May 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Shabbat soon.
7
3 replies
From people who share a circle with Ephraim.
Tinuke11 May 2025
No wisdom, just: I am sorry. That sounds genuinely hard.
6
Coralie9 May 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
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