A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Wednesday 11 June 2025 · week 31

Protein first

steady energy 4a turning point

Week
31
Energy
4 of 5
Mood
steady
Written
Wednesday 11 Jun 2025

A brief account of the week.

I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.

Kosher high-protein planning, written up.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Shabbat soon.

9

1 reply

From people who share a circle with Ephraim.

Peggy12 Jun 2025

Do you want to come to the Thursday circle? You would not have to say anything.

8