Priya24 Jun 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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Sunday 22 June 2025 · week 32
The list on the fridge
steady energy 3
- Dose step
- 4
- Energy
- 3 of 5
- Mood
- steady
- Written
- Sunday 22 Jun 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Shabbat soon.
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3 replies
From people who share a circle with Ephraim.
Thea24 Jun 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
5
Linnea22 Jun 2025
That waiter deserves a knighthood.
8