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Saturday 14 February 2026 · week 66

No news

flat energy 2

Week
66
Dose step
3
Energy
2 of 5
Mood
flat
Written
Saturday 14 Feb 2026

No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running.

I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks.

Steady. That is the whole entry.

Shabbat soon.

9

3 replies

From people who share a circle with Ephraim.

Viv15 Feb 2026

No wisdom, just: I am sorry. That sounds genuinely hard.

2

Bay14 Feb 2026

Bookmarking. This is the clearest description of a plateau I have read anywhere.

5

Bea14 Feb 2026

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

4