Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Thursday 6 March 2025 · week 34
held energy 2
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Nobody has ever asked me how I was doing on a Wednesday before.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
Bonne nuit.
8
From people who share a circle with Esme.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
6
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
5
That waiter deserves a knighthood.
5