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Journal

Esme’s journal

Long lunches, small plates, no drama.

46 entries from 18 Jul 2024 to 14 Jun 2026 · Aix-en-Provence, FR

  • Nothing happened again

    Sunday 14 Jun 2026week 100settled energy 43 replies

    Evening. Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady. Wednesdays are…

  • A1c down

    Friday 9 Jan 2026week 78relieved energy 32 replies

    Iron and B12 both low. Treated. The difference in a fortnight was not subtle. A1c down. A1c down. I looked at the number for a long time and then rang my mother, which…

  • Somebody new

    Monday 6 Oct 2025week 64warm energy 44 replies

    Evening. Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at…

  • Awake at four

    Friday 26 Sep 2025week 63foggy energy 24 replies

    Evening. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people…

  • How are you doing on a Wednesday

    Wednesday 17 Sep 2025week 61held energy 2

    Evening. Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way round. That is the…

  • She stopped the room

    Monday 8 Sep 2025week 60warm energy 54 replies

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Went for the practical…

  • Walking

    Wednesday 27 Aug 2025week 58tired but good energy 12 replies

    Evening. Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Eight minutes and a chair. That…

  • She read the diary

    Saturday 16 Aug 2025week 57heard energy 12 replies

    Nine minutes. I took three written questions and got three answers, which is the best return I have ever had from an appointment. Left with a printout I could not read and no…

  • Two flights of stairs

    Monday 4 Aug 2025week 55pleased energy 51 reply

    Evening. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Sat on the floor and played for an hour, and then got up. That was the…

  • Laces

    Tuesday 22 Jul 2025week 53grateful energy 32 replies

    Evening. Sat on the floor and played for an hour, and then got up. That was the entire reason I started, and I have now done it. Up the stairs at work twice without stopping…

  • An hour on the floor

    Sunday 20 Jul 2025week 53pleased energy 54 replies

    Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Walked up Sainte-Victoire. Walked into…

  • Dreams

    Friday 11 Jul 2025week 52foggy energy 14 replies

    Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in…

  • No mask

    Monday 30 Jun 2025week 50foggy energy 54 replies

    Evening. Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people…

  • Eight minutes and a chair

    Saturday 21 Jun 2025week 49tired but good energy 5

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Came back after a bad fortnight without trying to make up the…

  • Two lines a day

    Tuesday 10 Jun 2025week 47organised energy 42 replies

    Evening. Two lines a day in a paper diary. Date, and one thing. That is the entire system and it has twice changed a clinical decision. Anchored injection day to my shift…

  • Across the day

    Friday 30 May 2025week 46steady energy 23 replies

    Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein first, everything…

  • A printout I cannot read

    Tuesday 20 May 2025week 44frustrated energy 12 replies

    Evening. Left with a printout I could not read and no idea what to be worried about. Taking it to bloodwork-buddies on Thursday. Nine minutes. I took three written questions…

  • Circle tonight

    Thursday 8 May 2025week 43warm energy 14 replies

    Evening. Went for the practical answers and stayed for the company, which I gather is what everybody does. The facilitator stopped the room when four of us were talking at…

  • A different shape

    Friday 25 Apr 2025week 41rested energy 4

    Repeat study came back and the apnoea is much reduced. Ten years of that mask. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in…

  • A new bin and a plan

    Saturday 12 Apr 2025week 39organised energy 32 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Batch cooked on a good day for…