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Wednesday 27 August 2025 · week 58

Walking

tired but good energy 1

Week
58
Energy
1 of 5
Mood
tired but good
Written
Wednesday 27 Aug 2025

Evening.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.

Bonne nuit.

12

2 replies

From people who share a circle with Esme.

Maryam29 Aug 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

6

Oskar29 Aug 2025

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

5