Nan3 Apr 2025
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 1 April 2025 · week 34
tired but good energy 1
This week:
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Walked instead of the bus all week. Not a programme. Just walking.
Flat again. Good.
7
From people who share a circle with Fen.
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
7
Do you want to come to the Thursday circle? You would not have to say anything.
3