Col8 Apr 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7
Sunday 6 April 2025 · week 34
Before nine
steady energy 4
- Week
- 34
- Dose step
- 5
- Energy
- 4 of 5
- Mood
- steady
- Written
- Sunday 6 Apr 2025
This week:
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
Flat again. Good.
9
3 replies
From people who share a circle with Fen.
Niko7 Apr 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
6
Ossian7 Apr 2025
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5