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Saturday 22 March 2025 · week 42

Eight minutes and a chair

tired but good energy 5

Energy
5 of 5
Mood
tired but good
Written
Saturday 22 Mar 2025

Walked instead of the bus all week. Not a programme. Just walking.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.

Grandkids at ten.

8

2 replies

From people who share a circle with Florrie.

Juniper23 Mar 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6

Inês24 Mar 2025

Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.

6