Saturday 27 July 2024 · week 2
Eight minutes and a chair
tired but good energy 3
- Week
- 2
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Saturday 27 Jul 2024
Late, and writing anyway.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
Cheers.
5