Tamzin18 Sep 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Wednesday 18 September 2024 · week 8
organised energy 4
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months.
Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle.
Ciao ciao.
6
From people who share a circle with Gigi.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
8