A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Journal

Gigi’s journal

Nonna cooks. I eat what I can. We manage.

46 entries from 25 Jul 2024 to 4 Jun 2026 · Naples, IT

  • Just Wednesdays

    Thursday 4 Jun 2026week 98content energy 32 replies

    Two years. My only news is that there is no news, and I have come back specifically to say so, because nobody wrote this part down for me. Steady. Wednesdays are just…

  • A1c down

    Sunday 22 Feb 2026week 83relieved energy 32 replies

    A1c down. I looked at the number for a long time and then rang my mother, which surprised us both. A1c down. Everything stable. She said come back in a year. I have never had…

  • Both bags, one go

    Wednesday 10 Sep 2025week 59pleased energy 11 reply

    Evening. Full shift on my feet and my knees did not stop me. That has not happened in about four years. Walked up the Vomero steps. Slept flat. Whole night. Flat. Swam. First…

  • Eight minutes and a chair

    Sunday 11 May 2025week 42tired but good energy 12 replies

    Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Kept the two sessions that matter and dropped the two that were…

  • She read the diary

    Friday 2 May 2025week 41frustrated energy 3

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. She reduced one of my other medications. I…

  • Protein first

    Thursday 24 Apr 2025week 40steady energy 43 replies

    Evening. I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Got something with…

  • Sore and slow

    Tuesday 15 Apr 2025week 38sore energy 33 replies

    Reflux again. I slept propped up on three pillows and woke at two anyway. I have an appointment on Thursday and I am going to actually mention it this time rather than…

  • A locum

    Wednesday 9 Apr 2025week 37frustrated energy 42 replies

    Evening. She reduced one of my other medications. I asked her twice whether that was really allowed. Asked the question I had been avoiding for eleven years. She answered it…

  • A rough few days

    Monday 7 Apr 2025week 37rough energy 14 replies

    Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid. Manageable. Bad week…

  • She read the diary

    Monday 31 Mar 2025week 36frustrated energy 22 replies

    Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. She reduced one of my other medications. I…

  • Back without making it up

    Saturday 22 Mar 2025week 35tired but good energy 32 replies

    Evening. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking.…

  • Eight minutes and a chair

    Monday 17 Mar 2025week 34tired but good energy 32 replies

    Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven…

  • She noticed first

    Tuesday 11 Mar 2025week 33held energy 44 replies

    My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before. She had a…

  • Anchored to the shifts

    Tuesday 4 Mar 2025week 32organised energy 52 replies

    Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…

  • The limits of yoghurt

    Wednesday 26 Feb 2025week 31steady energy 53 replies

    Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Protein first, everything else after. It is not…

  • My mother cooks

    Wednesday 19 Feb 2025week 30awkward energy 31 reply

    Evening. Sunday lunch at my grandmother's. Small plate, long afternoon, no drama, and she was happy. Somebody asked what my secret was and I froze completely. Still working…

  • A new bin and a plan

    Monday 10 Feb 2025week 29organised energy 12 replies

    Evening. Tested three cool bags against a thermometer this weekend because I am that person. Results written up for the travel circle. Anchored injection day to my shift…

  • Slept through

    Saturday 1 Feb 2025week 28rested energy 14 replies

    Evening. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is much reduced.…

  • Awake at four

    Sunday 26 Jan 2025week 27foggy energy 34 replies

    The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea is much reduced. Ten…

  • Sunday night, four lines

    Friday 17 Jan 2025week 26held energy 54 replies

    Evening. Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week. My buddy noticed something in my journal…